Athletic conditioning

Improve Athleticism with Us

Drills will focus on speed and change of direction technique for athletes of any sport at any level.

Two Sessions to Choose From

Mornings are Tues and Thurs from 8-8:30AM

Afternoons are Mon's and Wed's noon-12:30PM 

Register at the Front Desk

Members pay $5/ class or $75 for 10 weeks.

Non-Members pay $7/ class or $100 for 10 weeks.