Northern Blair County Recreation Center
Northern Blair County Recreation Center
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  • More
    • Home
    • Membership
    • Sports
      • Basketball
      • Kindersports
      • Soccer
    • Classes
      • Indoor Cycling
      • SilverSneakers®
      • Water Aerobics
      • Yoga
      • Zumba
    • Events
      • Golf Outing
      • Labor Day Pump and Run
      • Backyard Brawl
      • Victory Run
    • Amenities
      • Massage Therapy
      • Personal Training
      • Facility Rentals
      • Nature Trail
  • Home
  • Membership
  • Sports
    • Basketball
    • Kindersports
    • Soccer
  • Classes
    • Indoor Cycling
    • SilverSneakers®
    • Water Aerobics
    • Yoga
    • Zumba
  • Events
    • Golf Outing
    • Labor Day Pump and Run
    • Backyard Brawl
    • Victory Run
  • Amenities
    • Massage Therapy
    • Personal Training
    • Facility Rentals
    • Nature Trail

SilverSneakers® Classes


SilverSneakers® Classic

  Instructor: Pam McConnell

  Tuesday and Thursday at 11:00 AM



SilverSneakers® Classic


Move to the music through a variety of exercises designed to increase strength and range of motion. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is used for support.


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