Northern Blair County Recreation Center
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      • Basketball
      • Kindersports
      • Soccer
    • Classes
      • Indoor Cycling
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      • Yoga
      • Zumba
      • Chair Yoga
      • Dance Cardio
      • NBCRC Playgroup
    • Events
      • Golf Outing 2025
      • Golf Outing 2024 Sponsor
      • Labor Day Pump and Run
      • Backyard Brawl
      • Princess Party!
      • 2024 STRONGMAN/WOMAN
      • Pump and Run 5k Results
      • BUNNY BLITZ 2025
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  • Home
  • Membership
  • Sports
    • Basketball
    • Kindersports
    • Soccer
  • Classes
    • Indoor Cycling
    • SilverSneakers®
    • Yoga
    • Zumba
    • Chair Yoga
    • Dance Cardio
    • NBCRC Playgroup
  • Events
    • Golf Outing 2025
    • Golf Outing 2024 Sponsor
    • Labor Day Pump and Run
    • Backyard Brawl
    • Princess Party!
    • 2024 STRONGMAN/WOMAN
    • Pump and Run 5k Results
    • BUNNY BLITZ 2025
  • Amenities
    • Massage Therapy
    • Personal Training
    • Facility Rentals
    • Nature Trail
  • Donation Information

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Massage Therapy mother's day special 2025

LMT Heather Mazenko

 5.00 off Massages! Special Starting April 28th - May 11th

Massage Therapy

LMT Heather Mazenko

 

SINGLE SESSION

30-Minute Session   $40 Member; $45 Non-Member    

60-Minute Session   $75 Member; $70 Non-Member



MASSAGE PACKAGES


3 One-Hour Sessions   $195 Member; $210 Non-Member

5 One-Hour Sessions    $300 Member; $300 Non-Member



Reflexology 30 Mins - 50.00

Lymphatic Drainage - 100.00 (75 mins)

Cupping - 10.00 add-on


CBD/Hemp Oil 60 min   Member - 85.00,Non-Member - 95.00


*Gift certificates are available at the front desk.


MASSAGE TECHNIQUES DEFINED

  • Swedish Massage Therapy
    Relaxes muscles and relieves aches and pains. Technique includes gliding over muscles with kneading and lifting strokes, oil or lotions.
  • Connective Tissue Massage
    The intention to free up muscles and improve posture. This technique is deep tissue work that stretches and lengthens muscle and is great for range of motion.


  • Trigger Point or Neuromuscular Therapy
  • This therapy goes hand in hand with connective tissue work. Locate and work on specific areas located in the muscle that may have a knot or ropy texture. These areas often cause pain in places other than in that actual muscle.


FREQUENTLY ASKED QUESTIONS

How long will the session last?
The average full-body massage session lasts approximately one hour. A half-hour massage only allows time for a partial massage session, such as neck and shoulders, back or legs, and feet. Always allow relaxation time prior to and after session.

Are there any medical conditions that would make a massage or bodywork inadvisable?
Yes. That is why it is imperative that before you begin your session, the practitioner asks general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking.

Must I be completely undressed?
Most massage techniques are traditionally performed with the client unclothed; however, you may decide what amount of clothing you prefer to wear for your own comfort. You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.


Relax and Rejuvenate your mind, body and spirit with massage therapy

12 hour notice of cancellation is required or a $20 FEE will be charged. 

Copyright © 2019 Northern Blair County Recreation Center - All Rights Reserved.

  • Basketball
  • Soccer
  • SilverSneakers®
  • Zumba
  • NBCRC Playgroup
  • Labor Day Pump and Run
  • Backyard Brawl
  • Princess Party!
  • 2024 STRONGMAN/WOMAN
  • Massage Therapy
  • Personal Training
  • Facility Rentals
  • Nature Trail
  • Donation Information

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