Pump and Run

Additional Information

Held on Labor Day every year, this popular event has a lifting portion along with a 5K run. Based on your body weight, runners can bench press to take time off of their run. This event is intended to get lifters interested in running, and runners interested in lifting. Check back in July 2019 for more information!

2018 race results

Walk Results (pdf)


5K Results (pdf)


Pump and Run Results (pdf)