17th Annual Labor Day Pump & Run Race September 1st

Pump & Run 5K

The Pump & Run offers a unique twist to our race. Runners are able to reduce their time by lifting weight based on a percentage of their body weight and age. Runners are allowed to lift up to 30 reps, knocking 30 seconds off for each rep. 

Race Start Time

8:30 am

5K run

Not interested in lifting? No problem... Register for the Labor Day 5K run. No lifting required. 

Awards

Medals will be awarded to the top overall male and female in the Pump & Run 5k, top overall male and female in the 5K race and 1st, 2nd and 3rd place winners in each age category. (Medals will not be doubled)

Bench Press Weight by Body Weight and age group:

Age        Men      Women

16-under  70%    50%

17-29      90%     70%

30-39      85%     65%

40-49     80%      60%

50-59     75%      55%

60-70     70%          50% 

80 + 

Overall Male  Pump & Run

1st Place – Tyler Tice 23:38.56 – 15:00 = 7:38.56

2ndPlace – Bryan Housely 25:53.49 -15:00 = 10:53.49

3rdPlace – Fred Ferguson 28:15.75 -15:00 =13:15.75 

Overall Female Pump & Run

1stPlace – Larie Hall 28:37.59 - 11:30 = 17:07.59

2ndPlace – Amanda Campbell 29:13.56 – 6:00 = 23:13.56 

3rdPlace – Pam Waters - 32:12.58 -6:00 = 26:02.58  

Pump & Run Under 18 Male

1stPlace – Jesse Rhodes 29:31.06 -10:00 = 19:31.06

2ndPlace - Lane Rentz 34:51.87 - 2:30 = 32:21.87  

3rdPlace – Miles Weber 41:52.92 -4:00 = 37:52.92   

Pump & Run Male 19-29years

1stPlace - Devin Lafferty 26:54.43 – 7:30 = 19:24.43 27

2ndPlace – Skyler McCaulley 32:05.47-8:00 = 24:05.47

Pump & Run Male 30-39 years

1stPlace - Bryan Housley 25:53.49 -15:00 = 10:53.49

2ndPlace - Sam Hess 29:48.87 – 7:30 = 22:18.87 

3rdPlace - Josh Piotti 40:01.62 – 4:00= 36:01.62   

Pump & Run Male 40-49 years

1stPlace – Martin Over  24:42.75 – 10:00=14:42.75 

2ndPlace – Donnie Rhodes  29:31.86 -11:00 = 18:31.86 

3rdPlace – Steve Campbell  24:10.09 – 5:00 = 19:10.09  

Pump & Run Under 18 Female

1stPlace – Callie Piotti 39:59.79 -1:00=38.59.79 

Pump & Run 30- 39 Years Female

1stPlace -  Casey Fetherman 34:52.25-:30=34:22

Pump & Run 40-49 years Female

1stPlace – Erin Weber  30:03.12-:30= 29:03 

Pump & Run 50-59 years Female

1stPlace – Brent Kelsey 31:06.25- 15:00 = 13:15.25  

2ndPlace – Adam Weber  30:03.67-11:30= 19:33.67 

Labor Day 5k Run Overall Male 

1stPlace – Travis Kagarise 21:23.93 

2nd Place – Daniel Molliver 24:25.46

3rdPlace – Dave Stein 29:37.83 

Labor Day 5k Run Overall Female 

1stPlace – Wendy Carothers 29:36.44

2ndPlace – Chelsi Tedeschi 29:45.36 

3rdPlace – Sarah Caracciolo 32:10.88 

Labor Day 5k Race Under 18 Male

1stPlace – Isaac Weber 36:38.19 

Labor Day 5k Race 19-29 years Male

1stPlace Adam Henderson 37:47.96   

Labor Day 5k Race 50-59 years Male

1stPlace - Scott Kennedy 30:40.02 

2ndPlace – Craig Cover  31:49.92 

Labor Day 5k Race 60-69 years Male

1stPlace – David Despot 37:31.92 

2ndPlace – Jeffery Henderson 37:48.23 

Labor Day 5k Race 70-79 years Male

1stPlace – Robert Conte 53:51.27 

Labor Day 5k Race >80 Years Male

1stPlace – Gary Rhodes 56:16.27 

Labor Day 5k Race 30-39 years Female 

1stPlace – Jacinda Boone 34:05.37 

2ndPlace – Kristie Sharer 34:22.47 

Labor Day 5k Race 60-69 years Female 

1stPlace – Pat Polheber 37:11.23  

2ndPlace – Donna Stoltz  37:35.94  

All   Participating Runner Times

1            21:23.93   Travis Kagarise  

   2          23:38.56 – 15:00 = 7:38.56  Tyler Tice 

   3           24:10.09 – 5:00 = 19:10.09  Steve Campbell
   4      24:25.46 Daniel Molliver
   5      24:42.75 – 10:00=14:42.75   Martin Over
   6      25:53.49 -15:00 = 10:53.49 Bryan Housley
    7      26:54.43 – 7:30 = 19:24.43  Devin Lafferty
   8      28:15.75 -15:00 =13:15.75 Fred Ferguson
    9      28:20.89  Glenn Kagarise
 10      28:25.40  Marty Klanchar
  11      28:37.59 - 11:30 = 17:07.59     Larie Hall
  12      29:13.56 – 6:00= 23:13.56   Amanda Campbell

 13      29:31.06 -10:00 = 19:31.06  Jesse Rhodes 

 14      29:31.86 -11:00 = 18:31.86  Donnie Rhodes
  15      29:36.44  Wendy Carothers
  16      29:37.83  David Stein
 17      29:45.36 Chelsei Tedeschi
  18      29:48.87 – 7:30 = 22:18.87  Sam Hess
  19      30:03.12-:30= 29:03.12  Erin Weber
  20      30:03.67-11:30= 19:33.67  Adam Weber
  21      30:40.02  Scott Kennedy
  22      31:06.25- 15:00 = 13:15.25   Brent Kelsey
  23      31:49.92  Craig Cover
  24      32:05.47-8:00 =24:05.47  Skyler McCaulley
  25      32:10.88  Sarah Caracciolo
  26      32:12.58 -6:00 = 26:02.58  Pamela Waters

 27      34:05.37  Jacinda Boone
 28      34:22.47  Kristie Sharer
 29      34:51.87 - 2:30 = 32:21.87   Lane Rentz  

  30      34:52.25-:30=34:22  Casey Fetherman  

  31      36:38.19  Isaac Weber
 32      37:11.23   Pat Polheber
 33      37:31.92  David Despot
 34      37:35.94  Donna Stoltz
  35      37:47.96    Adam Henderson
  36      37:48.23  Jeffery Henderson
  37      39:59.79 -1:00=38.59.79  Callie Piotti 

38      40:01.62 – 4:00= 36:01.62   Joshua Piotti
 39      41:52.92 -4:00 = 37:52.92   Miles Weber
 40      53:51.27  Robert Conte
 41      56:16.27  Gary Rhodes