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Water aerobics

Held at the Tyrone Area High School Pool

Perfect for those looking to make a splash by adding low impact, high energy aquatic exercise to their fitness routine


You do not have to be a swimmer to participate. The class is perfect for the fit, pregnant and or joint sensitive individual. 


During an aqua class, water creates natural resistance which provides a great workout environment.


Session #1: October 1, 3, 8, 10, 15, 17, 22, 24

Session #2: Oct 29, 31 (Halloween), Nov 5, 7, 12, 14, 19, 21

Session #3: December 3, 5, 10, 12, 17, 19

Session #4: January 2, 7, 9, 14, 16, 21, 23, 28

Session #5: February 4, 6, 11, 13, 18, 20, 25, 27

Session #6: March 3, 5, 10, 12, 17, 19, 24, 26

Session #7: April 2, 7, 9, 14, 16, 21, 23, 28

Session #8 Half Session: May 5, 7, 12, 14



Days and Times

Instructor: Teresa Biesel


October through May

Tuesday & Thursday 

6-7 PM

7-8 PM 


Cost $40 for the month (8 Classes)


SilverSneaker and Silver & Fit participants must be members of the NBC Rec Center and cost is $25 for the month (8 Classes)


The classes are use them or lose them.