Water aerobics

Held at the Tyrone Area High School Pool

Perfect for those looking to make a splash by adding low impact, high energy aquatic exercise to their fitness routine

You do not have to be a swimmer to participate. The class is perfect for the fit, pregnant and or joint sensitive individual. 

During an aqua class, water creates natural resistance which provides a great workout environment.

Days and Times

Instructor: Teresa Biesel

October through May

Tuesday & Thursday 

6-7 PM

7-8 PM

Call for session dates and details! 

Cost $45 for the month (8 Classes)

Silver Sneaker participants the cost is $20 for the month (8 Classes)

For Silver & Fit participants they MUST be a member of the NBCRC. Cost is $20 for the month (8 Classes)

The classes are use them or lose them!

Benefits of water aerobics